FUEL LIKE
YOU MEAN
IT.
Protein, oats and rich chocolate flavour in one tub. Add hot water, stir, go. No shaker, no scale, no excuses — just 20g of protein wherever training takes you.
Built for the session before and the one after.
Real protein, real portion
20g of protein per tub to support muscle repair after training — no mixing powders or guessing scoops.
Low in fat
Formulated low-fat so the energy you get comes from where it should — protein and slow-release oats.
Whole oats inside
Rolled oats bring the fibre and slow-burning carbs your body actually wants pre- or post-session.
Truly on the go
Sealed, shelf-ready single-serve tub. Gym bag, car console, office drawer — it travels wherever you do.
Hot water. Stir. Go.
Peel and pour
Open the tub and add hot water to the fill line — from a kettle, urn, or gym-floor hot water tap.
Stir for 30 seconds
The blend thickens into a smooth, spoonable chocolate oat mix. No lumps, no shaker needed.
Eat and train
Ready in under 90 seconds flat. Eat straight from the tub, on the move or between sets.
The numbers that matter
No filler ingredients, no bulking agents — just a straightforward macro profile built around training days: protein up, fat down, oats doing the slow-release work.
Built around real training days.
Post-workout
Protein and carbs within the window that counts, no shaker to wash after.
Desk-drawer stash
Keep a tub at work for the days training runs into meetings.
Travel & commute
Hot water from any kettle, urn or flask turns a tub into a full meal.
Before sunrise sessions
Fuel up fast before an early run, ride or gym session — no prep the night before.
Ready when you are.
PROATS Protein Oats is shelf-ready and built for retail — gyms, convenience stores, and sports retailers.
Enquire about stocking PROATS